top of page
  • Facebook
  • LinkedIn
  • Twitter
  • Pinterest
Medical Qigong Mind-body mindfulness somatic healing trauma survivor, science

Meet the Practitioner

Kristen Andrews, MS

For over 30 years, I’ve walked the path between science and spirit, exploring the subtle yet profound ways our bodies hold wisdom—and how we can unlock it.

I’m Kristen Andrews, a Medical Qigong Practitioner in the classical lineage of Traditional Chinese Medicine, trained at the East Coast Institute of Medical Qigong.  My life’s work is helping people reclaim their health, vitality, and inner balance through ancient energetic medicine grounded in modern research and science.

My journey began in the Finger Lakes of Upstate New York, where the rhythms of nature first taught me about harmony. From there, I earned degrees in psychology and exercise physiology, competing as an elite rower and later coaching Division I athletes at The Ohio State University. That high-performance world gave me an intimate understanding of alignment—physical, mental, and emotional—and the cost of imbalance when it’s ignored.

But true healing didn’t begin until I faced my own. After suffering multiple concussions, I was left unable to work for over a year. Conventional medicine had no answers. It was Medical Qigong that ultimately restored my health—and my purpose.

 

So, what is Medical Qigong?


Medical Qigong is a powerful form of Chinese energetic medicine, similar to acupuncture without needles. Rooted in over 5,000 years of Taoist healing philosophy & well researched in modern science, it works directly with the body’s bioelectric field (Qi) to clear blockages, harmonize organ function, and awaken your innate ability to heal. In a session, I use precise breathwork, movement, intention, and hands-on energy transmission to help restore the flow of life force through your body’s meridian system—bringing relief to chronic pain, anxiety, trauma, fatigue, and more.

My background in psychology, integrative medicine, and somatic healing allows me to bridge East and West, offering a uniquely grounded and intuitive approach. Whether you’re facing a chronic condition, emotional stress, or just feel disconnected from yourself, I meet you where you are—with deep presence and a clear path forward.

This isn’t a quick fix. It’s a return to your true nature. A recalibration of the nervous system. A way to come home to your body—free of what no longer serves you.

Clients describe our work together as transformative, even when other approaches have failed. Many return not just to heal, but to evolve.

Outside of my practice, I’m a lifelong student of meditation, bodywork, and outdoor adventure—often hiking and camping with my husband and two children. Everything I teach, I live.

If you’re ready to reconnect with your body’s intelligence and step into a deeper level of well-being, you’re in the right place.

Medical Qigong Practitioner

Energy-Based, Traditional Oriental Medicine: Acupuncture without the Needles

Meet Amelia
Why Naturopathy

Why Choose Oriental Medicine?

It can help with

holistic health, energy healing, wellness, vitality

Pain Management

Medical Qigong uses breathwork, energy movement, and mind-body techniques to release tension, restore balance, and provide lasting pain relief.

Stress Relief

Qigong can activate the vagus nerve, which helps shift the autonomic nervous system from a fight-flight-freeze state to a calm, restorative state, reducing stress and promoting deep relaxation.

Digestive Health

Gentle movements, deep breathing, energy, and self-massage stimulate internal organs, enhance blood flow, and promote the body's natural healing processes.

Energy Restoration

Medical Qigong can improve overall energy for living by balancing and harmonizing the body's vital energy flow, reducing stress, enhancing immune function, and promoting physical and emotional well-being.

Mind-Body Connection

Discover the profound connection between the mind and body, and learn to cultivate a harmonious balance for optimal health and wellness.

Emotional Wellness

MQ can address emotional blockages and traumas stored in the body, leading to enhanced emotional clarity and inner peace, providing tools to cope more effectively. By reducing cortisol levels and inducing a relaxed state, MQ supports overall emotional well-being and may aid in healing emotional traumas.

Testimonials

"Kristen has made an incredible impact on my physical and energetic health. I have been suffering from gastrointestinal issues for years without much relief. After one session with Kristen my discomfort subsided. I will be continuing my sessions with her as she is a truly masterful practitioner."

— Elina B.

Book a Service

Services

Schedule your service

Request a Free Consultation and Personalized Oriental Medicine Wellness Plan

Check out our availability and book the date and time that works for you


Discovery Call

Begin Your Wellness Journey

Get In Touch

Phone

Email

Location

(717) 385-2030

1007 Mumma Road, Suite 200, Wormleysburg, PA 17043

Contact

© 2025 by Kristen Andrews Wellness. Powered and secured by Wix

bottom of page